id: 2151,3B
title: Liminal thinking exercises continued.
date: 2022-01-01
Liminal thinking exercises continued.
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Safe space, continued: Whose needs were unmet? What makes a safe space so; what fixes an unsafe one?
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Validate: Brainstorm explanations for actions of disagreeable yet unavoidable associate. Talk to them about it. For a general life problem, what are current theories about it, and their opposites? Assess different angles.
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Questions: Ask someone: Is your life everything you wanted? Wh ynot? Biggest obstacle? Future interests? What’s needed to do that?
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Routines: Disrupt a doom loop with a random change.
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Different realities: List beliefs of areas that need change. List an alternative possible belief for each. Act out as if true for awhile. How to emphasize a good thing?